Breakfast: omelette, coffee
Lunch: chicken tinola, green tea
Dinner: steak, sweet potato
Snacks: mixed nuts, apple, clementines
I felt mostly hungry today and a bit weak. The carb deprivation is taking its toll on me. This will take a few more days until my body has fully adjusted.
I went to the gym today and didn’t lose much on the gains. I’m happy about that. Let’s see how volleyball will be tomorrow.