For the past few days, I have been feeling uninspired, and heavy. I do not feel motivated at all even to eat out or play volleyball. I am just pushing forward with my day-to-day activities because that’s how a high functioning individual should be. Usually, I get into these spells of depression where I just languish and feel dull. It’s been unshakable for the past few days since coming out of my Chicago trip.
This feeling is magnified when I play this new mobile game called Everwing weirdly. I do not know if the rise of cortisol due to the game is causing this but I am thinking of taking a break from my mobile apps over the weekend. If the weather is good, I might just drive somewhere and do a Mental Health day to clear my mind and hopefully it refreshes me with new spirit. I’m also hoping that my Montreal trip will do wonders with my mood. If this still does not work, maybe a trip to the doctor is warranted.